Please View/Download our Sample Menu here:

 BEFIT Monthly Menu.docx

This menu is NOT to be compared with the actual meals you are currently receiving.

This is ONLY a sample menu. For our current weekly menu please email: Order@Befit-Nutrition.com


BEFIT MENU

Nutritional Facts Per Meal:                                       

 

 

Slim Meal Plan / Power Meal Plan

 

Breakfast:

 

225-325 Calories, 

20-30g Protein

10-20g Fat

 

Lunch:

 

375-500 Calories

30-40g Protein

10-20g Fat

 

Dinner:

 

275-400 Calories

30-40g Protein

10-20g Fat

 

Power Dinner:

 

375-500 Calories

30-40g Protein

15-25g Fat


 Befit Snacks: Gluten-Free Protein Cookies, Protein Brownies, Protein Muffins, Protein Cakes. Made Fresh Daily. ( Flavors will vary )